Tags: conditioning , how to get fit , complete body workout , strong body , Strong is the new sexy , Power anywhere , No time No problem , Upper body short workout
'Du hast wenig Zeit zum trainieren? Kein Problem! ➡️ ein Tri Set Vorstellung für euch: • Alt. Snatches 10-20x | 15 Kg • Wall Balls 10-20x | 5 Kg • Hand Release Push Ups 10-20x 3-4 Runden Like
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